This is going to sound really strange but I really ask you to try it!
When driving in your car (to wherever you go - be it work, gym, dropping kids off etc etc) - try driving with no radio / CD / mp3 player on.
To take it to the next level - when you normally plug your ipod / mp3 player into your ears, try doing whatever you were doing without it. it may seem weird and unusual but it can be very relaxing.
Try it. You never know!
When driving in your car (to wherever you go - be it work, gym, dropping kids off etc etc) - try driving with no radio / CD / mp3 player on.
To take it to the next level - when you normally plug your ipod / mp3 player into your ears, try doing whatever you were doing without it. it may seem weird and unusual but it can be very relaxing.
Try it. You never know!
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