Wednesday, March 9, 2011

Be still (Part 2)

This is going to sound really strange but I really ask you to try it!

When driving in your car (to wherever you go - be it work, gym, dropping kids off etc etc) - try driving with no radio / CD / mp3 player on. 
To take it to the next level - when you normally plug your ipod / mp3 player into your ears, try doing whatever you were doing without it. it may seem weird and unusual but it can be very relaxing.

Try it. You never know!

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